Chapter 1 Introduction
  Chapter 2 Reiki Energy
  Chapter 3 The History of Reiki
  Chapter 4 The 5 Reiki Principles
  Chapter 5 Reiki Attunement
  Chapter 6 Reiki Applications
  Chapter 7 Wrap Up
  Chapter 8 Namaste
These 5 Reiki principles are spiritual ideals. By adopting these principles, you will add balance and substance to your life. Each principle begins with "Just for today" so that you can practice them without pressure or stress. Work on improving yourself daily. If you slip today, you can always begin again tomorrow. The more you work with these principles, the more you will condition yourself to adopt them as a way of life.

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